One on One Session
At Total Fitness Training, we love helping people reach their goals and feel amazing both physically and mentally. Unfortunately, in a world where people are busier than ever, this can seem difficult to achieve. That′s why we provide a mobile personal training service for people of all fitness levels, personalising each session to your specific needs.
Whether you want to work out with a friend or tackle it one on one, our qualified trainers know how to motivate, inspire and achieve fantastic results by keeping the session fun and adding variety based on what you enjoy!
At Total Fitness Training, we know that one size does not fit all. That’s why we make sure to create a custom health and wellness plan that takes a holistic approach to achieving your goals. By taking into account exercise, nutrition and mental wellbeing, we aim to help you achieve healthy habits that are sustainable. By making them a constant part of your life, you will be able to maintain your health long term, the way it should be!
We are passionate about helping people – whether it’s teams of staff, groups of friends or individual clients – achieve their happiest, healthiest life. That’s why your mobile personal trainer will travel anywhere in Earlwood, Bardwell Park, Hurlstone Park, Canterbury, Rockdale, Kogarah, Oatley, Peakhurst, Padstow, Bankstown and surrounding suburbs.
This convenient approach means that you don’t have to worry about finding the motivation to get to a gym, nor do you have to waste valuable time traveling to your trainer. Whether it’s in your home, backyard, or local park, we make it simpler than ever to work towards your goals. We can even come to your place of work as part of our corporate personal training service!
There’s no time like the present to begin making positive changes.
Contact us today on 0410 484 029 for more information or to book your first session with one of our mobile personal trainers throughout the Inner West, Canterbury- Bankstown and St George area.
IF IT DOESN'T CHALLENGE YOU, IT WON'T CHANGE YOU!