We Come To You 

One on One Session

(45min session)


At Total Fitness Training, we love helping people reach their goals and feel amazing both physically and mentally. Unfortunately, in a world where people are busier than ever, this can seem difficult to achieve. That′s why we provide a mobile personal training service for people of all fitness levels, personalising each session to your specific needs.

One on One & Buddy sessions include the following:

  • Personalised training sessions that are focused on you
  • A precisely tailored training plan designed for maximum results
  • Exclusive nutritional plan
  • Weekly weigh in 

Buddy Session

(45min session)


Whether you want to work out with a friend or tackle it one on one, our qualified trainers know how to motivate, inspire and achieve fantastic results by keeping the session fun and adding variety based on what you enjoy. 




Total Fitness Training provide mobile personal trainers in Sydney’s inner west, Canterbury, Hurstville, Earlwood, Blakehurst, Bankstown or St George areas. We aim to help you look and feel better through personal training, group training and corporate personal training.


Get the best results with our effective training programs tailored to suit your personal goals. 

Contact us to book a session at your preferred time and location today. 

Enquire now
Real-Time Virtual Training
Small Group Training
Corporate Training