Total Fitness Training provide professional personal training throughout Sydney’s Inner West and Inner East. We have a small team of fully qualified mobile personal trainers of all genders that are ready to help you get to the level you want to be at with your fitness or weight loss goals.
A fun, whole-body circuit style workout, for all fitness levels, mixing strength, core and boxing for cardio.
@Eleni’s Yoga and Movement Studio, 93 New Illawarra Road Bexley North.
Day & Time: Thursday's @6pm.
Cost: $23 for a casual visit or $100 for a 5 pack or $180 for a 10pack.
We are passionate about helping others look and feel their best and our comprehensive knowledge of the fitness industry allows us to do just that. We can even whip your employees into shape with our corporate training mobile service!
We want to help you create sustainable habits that will allow you to maintain your ideal weight long-term, and understand that the pressure working out in a gym can be daunting.
Whether you want to slim down, become fitter and stronger or simply feel better and healthier than you ever have before, our team of professionals can help you get to where you want to be.
Our mobile personal trainer service can travel to your home in Parramatta, St George and Canterbury area, Hurstville, Bexley, Earlwood or throughout Sydney’s inner west and eastern suburbs, so you can work on your goals in your own space, at your own time. With us, getting fit is easier and more convenient than ever!
√ Weight loss
√ Fat loss
√ Increase energy
√ Increase muscle strength
√ Increase endurance and stamina
√ Increase libido
√ Cardiovascular fitness
√ Reduce stress and anxiety
√ Improve flexibility
√ Improve coordination
√ Improved body composition
√ Enhance self-esteem
We focus on three main factors of health to ensure you get the results you want.
Nutrition, Exercise & Well-Being!