Effective Corporate Personal Training in Sydney's Inner West

Corporate Training

(45min session)


Get your employees moving with our corporate personal training programs throughout St George, Hurstville, Parramatta, Earlwood and surrounding inner west Sydney suburbs. Our mobile personal training service comes to you, making it easy and convenient to gather the team for pre or post-work sessions that get your blood pumping and heart racing.


So whether you run a small business or a large corporation, our team of professional trainers can help your employees feel their best from the inside out.


What are the benefits of workplace personal training?

More than anything else, our health and wellbeing has the ability to severely impact our everyday lives ­? which is precisely why it should be a priority for any business owner. Our sessions run for 45 minutes and can cater for both small, medium and large groups. From boxing to circuit training, boot camp and more we make sure the session is fun, engaging and challenging for everyone!



How corporate personal training can improve your workplace:

  • Enhancing productivity
  • Promotes team bonding
  • Improves your corporate image
  • Improves the health of your staff, resulting in less sick days
  • Improves employee morale

Sedentary workplaces in particular can benefit immensely from this service, as getting active will boost their energy levels throughout the week. After all, happy staff make for a successful workplace.


Our range of effective fitness solutions

At Total Fitness Training, we are committed to helping people throughout the inner west and eastern suburbs of Sydney look and feel better than ever. Whether you're in Hurstville, St George, Earlwood, Parramatta, or anywhere in Sydney’s inner west, we come to you and provide corporate, group or personal training sessions that are tailored to your specific needs. So whether you want to work out with friends, colleagues or on your own, we are the convenient way to get it done.



Get started today!

If you would like to make a booking for any of our services, or if you have any enquiries about corporate personal training, mobile personal trainers or any of our other services, get in touch with our team today!


We can be reached by phone on 0410 484 029, via email on totalfitnesstraining@outlook.com, or through our contact webpage!


Get started on working towards your best self today!


Enquire now