Corporate Personal Training In The Inner West, Canterbury, Croydon Park, Five Dock & St George Area 

Corporate Training 

(45min session)


Get your employees moving with our corporate personal training programs throughout the Inner West, Canterbury- Bankstown, Croydon Park, Five Dock and St George area. Our mobile personal training service comes to you, making it easy and convenient to gather the team for pre or post-work sessions that get your blood pumping and heart racing. 


Whether you run a small business or a large corporation, our team of professional trainers can help your employees feel their best from the inside out.


How corporate personal training can improve your workplace:

  • Enhancing productivity
  • Promotes team bonding
  • Improves your corporate image
  • Improves employee morale
  • Improves the health of your staff, resulting in less sick days

Sedentary workplaces in particular can benefit immensely from this service, as getting active will boost their energy levels throughout the week. After all, happy staff make for a successful workplace.



Our sessions cater for small, medium and large groups

  • Training session is for a duration of 45 minutes
  • Workouts are designed to cater to all fitness levels
  • The workouts sessions are varied and include the following: 

             a) Strength training            

             b) Circuit training
             c) Tabata & HIIT training 
             d) Boxing


Corporate Personal Training Areas

At Total Fitness Training, our team offers corporate personal training services throughout Sydney’s Inner West, including Inner West, Canterbury- Bankstown, Croydon Park, Five Dock and St George area

  • Canterbury
  • Bankstown
  • Croydon Park
  • Five Dock
  • St George
  • Hurstville
  • Earlwood
  • And beyond!

Contact Us Today

If you would like to learn more about our corporate personal training services, please contact us at Total Fitness Training today by calling 0410 484 029, sending an email to, or by leaving your details on our online enquiry form. We look forward to hearing from you.

Enquire now
Personal Training
Real-Time Virtual Training
Small Group Training