Providing Personal Trainer Services in Parramatta, St George, Hurstville and Surrounds


Total Fitness Training provide professional personal training throughout Sydney’s Inner West and Inner East. We have a small team of fully qualified mobile personal trainers, both male and female that are ready to help you get to the level you want to be at with your fitness or weight loss goals.


Contact us


Here to help you reach your weight loss and fitness goals. 

Whether you want to slim down, become fitter and stronger or simply feel better and healthier than you ever have before, our team of professionals can help you get to where you want to be.


The best part is that our mobile personal trainer service allows you to get fit no matter where you are. 

We are based in the Inner West but come to you, meaning no more excuses or putting off your goals until another day. With us, getting fit is easier and more convenient than ever.


First up... Some questions we’d like to ask you…


1. Your mood and energy level swings have become the norm?

2. You have no real idea of what constitutes healthy eating? 

3. You have lost weight in the past but it came back on, plus a bit more? 

4. Are you happy with the person staring back at you in the mirror?


If this sounds like you...then why not doing something about it? 


You only get one life, make it count!

Believe in yourself, believe that you can achieve anything you set your mind to!


We will be with you, every step of the way. Our personal training team will help you achieve your goals and make you feel great. As we will push you far beyond your limits and give you all the right tools in order for you to succeed.


So the question remains... Are you ready to improve your life from the inside out?


Choose a personal training package to suit your lifestyle.

We are passionate about helping others look and feel their best and our comprehensive knowledge of the fitness industry allows us to do just that. 

We want to help you create sustainable habits that will allow you to maintain your ideal weight long-term.


We focus on three main factors of health to ensure you get the results you want.


Nutrition, Exercise & Well-Being!


Personal Training
Small Group Training
Corporate Training
Getting Started

Our philosophy

At Total Fitness Training we believe: "if it doesn′t challenge you, it won′t change you!"   

But that doesn′t mean you can′t enjoy the process. Our personal training, available in Parramatta and surrounding Eastern Suburbs, puts an emphasis on creating an engaging fitness and nutrition plan that won′t seem like a chore.


Benefits of training with Total Fitness Training

√ Weight loss

√ Fat loss

√ Increase energy

√ Increase muscle strength

√ Increase endurance and stamina

√ Increase libido

√ Cardiovascular fitness

√ Reduce stress and anxiety

√ Improve flexibility

√ Improve coordination

√ Improved body composition

√ Enhance self-esteem


Get in touch with us today

So what are you waiting for? Choose your trainer and let's get started!

We also offer training for corporate groups. Contact us today on 0410 484 029.

Meet the Team
Before & After
Smoothies By Evie