Providing Personal Trainer Services in Parramatta, St George, Hurstville and Surrounds


Total Fitness training provide professional personal training throughout Sydney’s inner west and inner east, and want to help you get to the level you want to be at.

Personal Training
Small Group Training
Corporate Training
Health Coaching


Here to help you reach your weight loss and fitness goals. 

Whether you want to bulk up, slim down, tone your muscles or simply feel better than you ever have before, our team of professionals can help you get to where you want to be. The best part is that our mobile personal trainer service allows you to get fit no matter where you are. 

We are based in the Inner West but come to you, meaning no more excuses or putting off your goals until another day. With us, getting fit is easier and more convenient than ever.


Personal training to suit your lifestyle.

We are passionate about helping others look and feel their best and our comprehensive knowledge of the fitness industry allows us to do just that. 

We focus on three main factors of health to ensure you get the results you want ? Nutrition, Exercise & Well-Being! By approaching your goals in a holistic way, we help you create sustainable habits that will allow you to maintain your ideal weight long-term.


Here’s some questions we’d like to ask you…


Mood and energy level swings are the norm?

No real idea of what constitutes healthy eating? 

You lose weight but it comes back plus a bit more? 


If this sounds like you...then why not doing something about it? 

With the help of our personal training team we will help you achieve your goals and make you feel great! We will push you far beyond your limits and give you all the right tools in order for you to succeed!

So the question remains? Are you ready to improve your life from the inside out?


Our philosophy

At Total Fitness Training we believe: "if it doesn′t challenge you, it won′t change you!"   

But that doesn′t mean you can′t enjoy the process! Our personal training, available in Parramatta and surrounding Eastern Suburbs, puts an emphasis on creating an engaging fitness and nutrition plan that won′t seem like a chore. So if you want to find out how to live a healthy life now and in the future, be sure to contact us today.


Get in touch with us today

So what are you waiting for? Choose your trainer and let's get started! Contact us today on 0410 484 029.

Meet the Team
Before & After
Smoothies By Evie